Inspired by the Jamaican tradition of peanut shakes (although, protip: Guinness ain't vegan), I've been experimenting with high-protein, high-nutrient (esp. iron) shakes.
Two rounds so far:
vanilla soymilk
peanut butter
almond butter
almonds
cashews
walnuts
blackberries
spinach
hemp protein powder
ginseng
plain soymilk
almond butter
oats
broccoli
agave syrup
four-fruit jam
hemp protein powder
ginseng
